EFFECTIVE HOME REMEDIES TO PREVENT HAIR LOSS

Many people are facing the problem of hair loss and its quite heartbreaking to see your hair strands falling here and there. Hair fall is basically a reminder that your hair is losing its strength and becoming weak. Some of the basic causes of hair loss are nutritional deficiency, hormonal imbalance, stress, dandruff etc. You need to take little more care of your hair roots and scalp(by taking proper diet, exercise/yoga to relax, use natural products etc.), to strengthen it back.

Now let’s talk about some of the home remedies which are very effective to control hair fall:

– ONION JUICE
It has anti-bacterial properties that fight with dandruff and other scalp infection. It also helps to improve blood circulation and hence promotes hair growth. METHOD: Simply extract the juice of 1-2 onion and apply it properly from scalp to roots. Let it sit for about 30 minutes, then rinse it by using a mild shampoo. Repeat this twice a week.

– ALOE VERA
Aloe vera has amazing benefits to boost hair growth as it helps to treat dead skin cells of your scalp, cure itchy and flaky scalp, and deeply condition your hair. METHOD: Take aloe vera gel and apply it to your hair from roots to tips. Leave it for about an hour and then wash your hair. For better results use this twice or thrice a week.

– AMLA
Amla(rich in antioxidant and vitamin C), also called Indian Gooseberry, is one of the ancient home remedies to enhance the health of your hair. It helps to strengthen hair follicles, promote hair growth and prevent premature aging as well. METHOD: Mix 2tsp amla powder, 2tsp shikakai powder, and some curd to form a paste. Apply it on your hair properly and then wash it after 30 minutes with a mild shampoo. When used twice a weak works great.

– COCONUT MILK
It is rich in protein and other essential vitamins, minerals and fats which helps to reduce breakage and provide deep conditioning. METHOD: Grate and extract the coconut milk and apply it on your scalp. Let it do its work for about 30 minutes and then use a mild shampoo to wash it off. Use this method once a week.

– FENUGREEK SEEDS(METHI SEEDS)
It basically repairs hair follicles and hence enhances hair growth. Its regular use will give you healthy and shiny hair. METHOD: Make a paste of 2tbsp methi seeds and 1tbsp coconut oil.
Apply it on your affected or hair damaged area and let it sit for about an hour. Now wash your hair and repeat this for about twice or thrice a month.

– CURRY LEAVES
Combination of curry leaves and coconut oil works wonders to strengthen your hair roots, promotes hair growth, and prevents premature graying of hair. METHOD: Boil coconut oil and fresh curry leaves until you see black residue forming. Let it cool and now apply it on your scalp. After an hour, wash with mild shampoo. Use twice a week to see visible results.

– EGG
It is rich in protein and other essential nutrients which helps to strengthen your hair follicles. METHOD: Take 1 egg white and mix it with 1tsp olive oil. Apply it all over your scalp and hair. Then after half an hour, wash with your regular shampoo. Better to use twice a week.

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